Health and Success Coach
Health Wealth and Happiness
Our skin is our largest organ and also the first thing that other people notice. The health of our skin tells us a lot about the health of our body. The health of our skin is also what determines how old or young we look so it is critical to take care of our skin.
Now there are tons of beauty products and creams that make a difference in the quality and aging of our skin; however, beautiful skin is a reflection of the health of the entire body. So truly beautiful skin happens from the inside out. The major things you can do to have gorgeous skin is to 1) drink eight glasses of alkaline water a day, 2. filter the water that you shower in and 3 take vitamins and supplements to make sure your body has all the nutrition it needs.
Now I am a skin care junkie, and I love quality skincare products. I am always changing which products I use because my skin changes depending on the time of year and it also seems like if I use the same product for very long, it gets to where it isn't as effective. I mostly make my own homemade skin care products but when I get busy or just lazy then I will purchase some already made products. I 'm pretty brand loyal with my go-to brand being Eminence because it all natural and organic and truly nourishes your skin, also if you ever go get a facial at a high-end salon, this is what they normally use, this is as close to homemade as I have found. Another one that I like is Murad, especially like their body lotion for cellulite also in the fall and winter I like to throw in some makeup artist choice acid peels. In the summer I am a sun goddess and love being outdoors in the sun, so to balance it out in the fall and winter I do lots of chemical peels and microdermabrasion to undue any sun damage.
We all have different skin care needs, and at various times, our skincare needs change. But the steps that we need are all the same and remain constant. I will share with you some of my favorites and what I am currently using.
Daily Skin Care regimen.
Morning face wash Eminence Firm Skin Acai Cleanser
Under eye cream. Eminence Herbal Eye Contour Cream.
Moisturizer. Eminence Bamboo Firming Fluid
Nightime Face Wash. Eminence Organic Skincare. Stone Crop Gel Wash
Nightime toner Eminence Organic Skincare Stone Crop Hydrating Mist
Nightime Eye. Eminence Lavender Age Corrective Night Eye Cream
Nightime Face cream. Eminence Monoi Age Corrective Night Cream for Face and Neck
Three times a week in fall and winter I add. Mandelic Acid Serum 10%
And once a week I use Eminence Organic Skincare. Pear & Poppy Seed Microderm Polisher followed by Eminence Stone Crop Masque
So at the very minimum, every woman over 25 needs a gentle cleanser, toner, under eye cream and a moisturizer. I also make a lot of my own beauty products and I will be sharing those recipes with you as well, but sometimes I just don't have the time and in that case Eminence is the next best thing.
When it comes to rebuilding collagen and repairing underlying skin tone, that is a situation that topical skincare isn't really going to be able to handle.This is where mechanical beauty gadgets come into play