Health and success Coach
Health Wealth and Happiness
Our skin is our largest organ, and our first line of defense. It is extremely important to take care of it and to be careful of what we put on it. Our skin presents our beauty and health to the world while at the same time protecting our inner being. Our skin is a living and very complex system. Since our skin is literally our face to the world and we live in it day and night from the day we are born until the day we die- it just makes sense to take care of it.
The consistent practice of holistic health, beauty and lifestyle habits are always the key to looking and feeling your best.
A healthy glow comes from within
I am going to share with you lots of fantastic skin care products as well as wonderful skin care recipes that you can make yourself. Plus some tips and tricks to get baby soft skin - even in the roughest areas, but before I do, I think that it is important to mention that a radiant glow, comes from within. If our bodies are malnourished, lacking important vitamins, have low thyroid or are out of balance in any way, it is going to show in our skin, teeth and hair.And no amount of topical beauty products is going to cover that up completely. So you will also want to check out my supplements that everybody needs page.
Since our skin does absorb so much of what we put on it, we want to be careful of the products we use. Many commercial products have Parabens which mimics estrogen in the body, as well a preservatives, chemicals, artificial fragrances and synthetic colors. Many of these chemicals can be carcinogenic as well as cause allergic reactions, headaches and rashes.
With all natural skin care we are going to take advantage of the skins ability to absorb what we put on it and use many essential oils, all of which have many healing properties. A minute or two after applying essential oils to the skin, the oils can be found in the blood stream - imagine the benefits we can achieve with this rapid absorption!
We will be using a lot of essential oils in our skincare my favorite ones to use are from Plant Therapy. I have been using essential oils now for about 30 years and I have tried many different brands over the years. When it comes to oils there is a huge difference in quality, you want to make sure that you get 100% pure. I have tried Doterra, young living etc.. both of those are good brands, however Plant therapy is just as good and at a fraction of the price! Now there are times that I want a certain oil that Plant therapy does not carry and in that instance I usually go with Doterra or YL but I always check Plant Therapy first because of the affordability - I use tons of oils and I simply could not afford to use the amount I do if it wasn't for Plant therapy.
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